Retail

Bikram Yoga Richardson offers a limited selection of premium items to compliment your yoga practice with yoga apparel, mats, books, music and more. Our merchandise changes as we continually look for unique and practical products that appeal to our members. Below you will find a selection of items that we have in our studio for purchase.

Bikram Choudhury on Bikram Yoga

Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions. Bikram also explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness.

Bikram's Beginning Yoga Class

Every Bikram yoga student should have a copy of this book! The 26 postures and two breathing exercises in Bikram's brilliant hatha yoga series are each given their own chapter. Each chapter consists first of a mini-lecture -- nonstop, Choudhury chatter with you and your classmates that educates as well as entertains -- then the instructions for each pose, and a quick list of the Benefits to be derived specifically from that pose. But the most important feature -- the part of this book that quickly distinguishes it from all others -- is that you are given two versions of the steps of each pose: the "Ideal" and the "Reality." The Ideal is accompanied by photographs and runs across the top half of every page. It is how you will eventually do the pose. The Reality, illustrated with photos and commentary, runs along the bottom half of the page. This is how normal people, perhaps a trifle overweight and out of shape, will feel and perform the first days, weeks, or months. Follow the exercises in order, exactly as Bikram directs, and you won't go wrong.

Bikram's Beginning Yoga Class 2 CD Set

Bikram's Beginning Yoga Class 2 CD set. Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses. This Audio CD Set accompanied with the "Bikram's Beginning Yoga Class" Book can be your first steps in learning to harness the power of Yoga. The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga Class. Bikram leads you through his 90 minute series of postures as is if you were right there with him!

Rajashree's Pregnancy Yoga DVD & audio CD

Rajashree's Pregnancy Yoga is a unique and complete learning experience. It includes both a DVD and an audio CD. The DVD allows you to see the entire series of postures practiced by Rajashree and students at different stages of pregnancy. Through Rajashree's commentary, you learn about the postures and how to perform them correctly. It's like being in a class led by Rajashree herself. Rajashree's pregnancy DVD is available to purchase at our yoga school