Welcome To Bikram Yoga Richardson

Bikram Yoga is the original hot yoga. The 90 minute work out is for all levels, designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. Bikram Yoga Richardson is a studio with friendly certified Bikram Yoga instructors. Our comfortable and casual atmosphere is a welcoming place for you to learn yoga, get started on a new health regime, or continue and improve your practice. In addition to all the important class and studio information, our website is here to help you learn more about Bikram Yoga, its benefits, and keep you up to date with our special events.

Here’s Our Class Schedule

WE HAVE 38 CLASSES A WEEK TO CHOOSE FROM!


Monday thru Thursday

5:30a | 9:30a | 12:00p | 4:30p | 6:30p | 8:15p

Friday

5:30a | 9:30a | 12:00p | 4:30p | 6:30p

Saturday

8:00a | 10:00a | 12:00p | 3:00p | 5:00p

Sunday

8:00a | 10:00a | 3:00p | 5:00p


ANNOUNCEMENT

Come Back & Save!

SATURDAY, OCTOBER 18

Karma Yoga Class 10AM

Please join us Saturday, September 18th at 10am for our special fund-raising Karma Donation Yoga Class benefiting F.O.R.C.E. (Facing Our Risk of Cancer Empowered).

F.O.R.C.E. (Facing our risk of cancer empowered) is a national non-profit organization that works to provide unbiased information and resources regarding hereditary breast and ovarian cancer; to provide support to families and individuals affected by hereditary breast and ovarian cancer; to raise awareness of hereditary breast and ovarian cancer; to advocate for the community affected by hereditary breast and ovarian cancer; to promote research specific to hereditary breast and ovarian cancer; to reduce disparities among underserved populations by promoting access to information, resources and clinical trials specific to hereditary breast and ovarian cancer.

Special thanks to Kali Chatham for her Karma Yoga suggestion!

A NOTE FROM KALI:
"As you can see, this organization does amazing things! I am humbled, both as a high risk patient and as a genetics provider, by all the work FORCE puts into education and empowerment of women and families. Because of this, I have pledged to fundraise $1000 and complete all 26.2 miles of the Marine Corp Marathon on October 26th in Washington D.C."

"I would be so happy and honored if a Karma Yoga class could benefit these efforts. This is my third year running a marathon for this cause and my mom--a survivor--is always at the finish line and mile markers cheering me on every step of the way :)"

LET'S HELP KALI REACH HER GOAL TO RAISE $1,000!!!!

Suggested donation is $8.00. Please visit facingourrisk.org to learn more!

SATURDAY, OCTOBER 25

Two Hour Comprehensive Class with Eugene Sabala

In this 2 hour comprehensive class, Eugene will expand further on each posture, sharing tips and benefits including proper technique. Learn about the more subtle aspects of the postures and the mind-body connection that brings the most powerful benefits one can get. So if you want to learn more about the postures, yoga in general and how you can get the most out of your practice, don't miss out on this great opportunity. All levels welcome!

$30 At the door

$25 Early bird before Oct. 19

 

RESERVE YOUR SPOT TODAY

Call 972-234-9642 or

Sign-up at the front desk

 

SATURDAY, OCTOBER 25-27

Bikram Yoga Richardson 7th Anniversary

Time to celebrate! The festivities start Sat, Oct 25 and go through Mon, Oct 27. Join us for class and don’t miss out on the anniversary savings. We would not be here with out you, our students. You make our studio such a wonderful and amazing place. You have all given us the opportunity to do what we love and we humbly offer our gratitude. We LOVE Bikram yoga, we LOVE all of you!!!

SATURDAY, NOVEMBER 8

2014-2015 Texas Regional USA Yoga Asana Championship

We're all so excited as the 2014-2015 Texas Regional USA Yoga Asana Championship is being held right here in Dallas!

So make sure you mark your calendars for November 8th, 2014. We need you to help us cheer on the Bikram Yoga Richardson team.

USA Yoga believes that the sport of Yoga Asana will inspire many of these practitioners to improve their practices and encourage many newcomers to take up the practice of yoga and the sport of Yoga Asana.

For more information visit texasyogachampionships.com

NEWS

Talking Yoga with Emmy Cleaves
 

We're so excited to share this audio interview with Emmy Cleaves. She has been practicing Bikram Yoga since 1973 and is the Principal teacher at the Yoga College of India Headquarters in Los Angeles, and Bikram's Yoga Teacher Training (since 1993).

In this interview, senior Bikram Yoga teacher Jim Kallet talks with Emmy Cleaves about the great healing and restorative power of proper Yoga practice, about the physical and mental aspects of Hatha Yoga Asana practice, including it's bio-energetic effects -- how it works. They also talk about her 60 years of practicing Yoga, and her relationship with Bikram Yoga, which she has been teaching and practicing.

NEWS

AWAKE: The Life of Yogananda
 

Paramhansa Yogananda was the brother of Bikram's Guru. We'd like to share this unconventional biography about Yogananda's life. He brought yoga and meditation to the West in the 1920s. Paramahansa Yogananda authored the spiritual classic “Autobiography of a Yogi,” which has sold millions of copies worldwide and is a go-to book for seekers, philosophers and yoga enthusiasts today. (Apparently, it was the only book that Steve Jobs had on his iPad.) By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient Vedic teachings accessible to a modern audience, attracting many followers and inspiring the millions who practice yoga today.

ANNOUNCEMENT

Want to take classes but can't afford the tuition?

We have a few openings in our Work/Trade group at the studio. You'll get free unlimited yoga just for cleaning the studio one night a week! It is an 8 week commitment for any interested BYR student. Think of it as giving back to your fellow students & teachers. Please contact Cindy at the front desk or email byrcleaners@gmail.com.

Locationmap

1330 W. Campbell Rd. #106
Richardson, TX 75080
(972) 234-YOGA
info@bikramyogarichardson.com

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